Polar Polar CS600X

Sobre o produto de Polar Polar CS600X

Polar Polar CS600X:

Polar CS600X

Description

Maximize Road Cycling Performance

For competitive cyclists who want to take their training to its highest level.

* Determines if your training and recovery times are optimally developing your performance
* Improves your cycling technique with cycling-specific data
* Displays the inclines and declines of your ride with altitude measurement
* Comes with Polar ProTrainer 5 software for analyzing, planning, and keeping a training diary


What-s in the box

* Polar CS600X cycling computer
* Polar WearLink®+ transmitter W.I.N.D.
* Polar CS speed sensor W.I.N.D.
* Polar Twist Lock Bike Mount
* Polar IrDA USB Adapter
* Polar ProTrainer 5 software CD
* manual


Features


Altimeter and barometer features

* Altitude with graphical trend - available via Polar ProTrainer 5 software
Altitude is measured with an atmospheric air pressure sensor. Altitude is shown as ascended and descended meters/feet and uphill/downhill steepness in percentages and grades.

* Altitude, ascent and descent - meters, degrees, percentage
Altitude is measured with an atmospheric air pressure sensor. Altitude is shown as ascended and descended meters/feet and uphill/downhill steepness in percentages and grades.

* Temperature

Body measurement features

* Automatic age-based target zone - bpm / % / % HRR
To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.

* Average and maximum heart rate of each lap

* Average, minimum and maximum heart rate of training

* Heart rate - bpm / % / % HRR / graphical trend
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.

* HRmax (age-based)
The highest number of heart beats per minute (bpm) during maximum physical exertion. For a rough estimate of your maximum heart rate, subtract your age from 220. HRmax is a useful tool for determining the intensity of training as intensity zones can be defined using HRmax. Some Polar products define maximum heart rate during the Polar Fitness Test, see also HRmax (Polar Fitness Test -based).

* HRmax (Polar Fitness test-based)
Some Polar products predict your HRmax simultaneously with the Polar Fitness Test. This predicted HRmax value is more accurate than the age-based formula (220 minus age).

* HRmax (user set)

* Manual target zone - bpm / % / % HRR
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).

* Polar Fitness Test
Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.

* Polar OwnCal® - calorie expenditure with altimeter calibration
Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.

* Polar OwnCode® (2.4 GHz W.I.N.D.) - coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding significantly reduces interference from other training computers. The 2.4 GHz W.I.N.D transmission is disturbance-free from other electronic devices.

* Polar OwnOptimizer - personal training status
Polar OwnOptimizer feature is an easy and reliable test to determine whether your training is optimally developing your performance. OwnOptimizer helps you to optimize your training load during a training program so that you experience an increase in performance and do not undertrain or overtrain in the long run. Based on the test, you are provided with a scale and description of your personal training status.

* Polar OwnZone® - personal heart rate zone
Polar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.

* Polar sport zones
Polar sport zones provide an easy way to select and monitor the intensity of your training and to follow sport zones based training programs. Training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70%HRmax), moderate (70-80%HRmax), hard (80-90%HRmax) and maximum (90-100%HRmax).

* R-R Intervals / Online HR Variability

CS speed sensor W.I.N.D. features

* Autostart/stop
By activating Autostart/autostop feature, the cycling computer starts and stops training recording automatically when you start or stop pedaling.

* Bike settings - for three bicycles
You can define settings up to two to three bikes in your training computer. When you start training, you can select the bike with the correct settings for that particular training session.

* Cycling Limits
This feature is useful for maintaining a certain level of intensity in your training. You can set upper and lower limits for heart rate, cadence, speed or power output. The training computer gives audible and visual alarms if your cycling rate goes out of the preset range.

* Distance based interval

* Distance based recovery measurement

* Distance - training, lap, trip and total
Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.

* Incline Measurement
Incline measurement tells you the uphill or downhill inclination in numerical form, helping you to adjust cycling effort accordingly. The feature shows you the uphill/downhill steepness in percentages and grades.

* Speed - current, average and maximum

* Speed-based target zones with visual and audible alarm
You can define your target zones for a training session based on speed. When you are out of the preset zones, the training computer will give a visual and audible alarm.

* SpeedPointer


Specifications


Weight: 41g
Battery life: 1 Year
Battery type: CR2354
Water resistance: Not suitable for swimming. Protected against wash splashes, sweat, raindrops, etc. Do not wash with a pressure washer.