226ERS Recovery 50g 1 Unit Vanilla Monodose

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Food supplement in powder based on proteins, carbohydrates, creatine, plant, medium chain triglycerides and L-Arginine. With Sweetener.

After training it is fundamental to recuperate as quickly as possible in order to:
- Assimilate the training.
- Be capable of performing at 100% the next day.

We should:
- Protect and rebuild the “damaged” muscles after training by means of proteins and aminoacids.
- Refill our glycogen stores by means of a quality carbohydrate as quickly as possible.
- Provide a 15-25% ratio of proteins with respect to carbohydrates.

We know:
- How you behave after a tough training session.
- That, apart from eating specific products to recuperate, you also consume fruit, energy bars, sugary drinks and fruit juices.
- That all of this carbohydrate replacement reduces the proportion of protein consumed, something which hinders recuperation.

RECOVERY DRINK contains approximately 40% of the best protein, which is equivalent to taking 20-25g of protein in every dose.
- It also provides:
- L-Arginine (250mg per dose)
- Creatine (3g per dose)


Specifications:

- Weight: 0.05 kg


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Specifications

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Manual

Size chart