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After exercise is essential to recover as soon as possible to:
- Get the most out of your workout.
- To perform the next day to 100%.
- Protect and rebuild damaged muscles during exercise using proteins and amino acids protéine contenant les bons acides aminés.
- Refill aur glycogen deposits as son as possible with high quality carbohidrate.
- Consume 15-25% protein compared to carbohidrate intake.
- What you need after a hard workout.
- That in addiction to a specific recovery product, you should have fruits, juices, sugar drinks, energy bars...
- The abundance of Carbohidrate intake and not enough proteins will result in a slower recovery.
- Recovers you 100% because it contains aproximately 50% of the best proteins in relation to carbohidrates.
- It also provides:
- L-Arginine (250 mg per serving) wich facilitates recovery.
- Creatine (3 g per serving). Reduces recovery time and muscle mass loss.
Combine it with:
- Mineral salts: 1 capsule of SALTS electrolytes or 500 ml of ISOTONIC DRINK.
- Energy recovery, 1 ENDURANCE FUEL BAR.
At the bike store, bikeinn, you can find different sizes of 226ers Recovery Strawberry 500gr and in the different colors . In addition, you can also complete your order with products related with 226ers Recovery Strawberry 500gr or the category Health and nutrition from our online bike store. Read our expert advice guides about bike equipment and also the 226ers Recovery Strawberry 500gr reviews.
Peter Lindvall - 26/01/2017
You mean That in addition, not addiction... We Know: - What you need after a hard workout. - That in addiction to a specific recovery product, you should have fruits, juices, sugar drinks, energy bars... 226 tablets...
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